Wednesday, January 2, 2008

Wednesday, January 2, 2008 -- Diet Journal

Breakfast:
2 cups black coffee
1 orange
1 Dannon Light'N'Fit yogurt

Lunch:
2 slices whole grain wheat bread
2 oz. shaved turkey breast
spring mix greens
1 slice colby cheese
2 cups red grapes
4 cups water

Snack:
Wheatables and spreadable cheddar cheese
2 pieces whole grain toast with olive oil butter

Dinner:
1.5 cups V8 Light Strawberry and Banana Juice
3 eggs scrambled
1/4 c shredded cheddar cheese
2 T ketchup

Snack:
1/2 Chocolate Boyfriend (BAD CINDY!)

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